Body Therapies

 All therapies commence and conclude with relaxation and balancing rituals......

Aroma Bath Therapy - 30 mins -  $35 Book here.

Longing to have a soak? - add this bathing therapy as a pre-treatment soak to soften the skin and relax those sore muscles and joints.
Your bath will be prepared for you and will contain muscle relaxing Epsom salts and an aromatherapy blend in milk to be swirled into the bath .... lie back, soak and relax in privacy for 20 mins.  Soft spa music will be playing and warm towels provided for you to dry yourself before then going through for your chosen therapy.  Enjoy!

Beautiful Back - 45 mins -   $90 -  Book here.

Deep cleansing to entire back consisting of soft steam cleanse and exfoliation followed by stress relieving back massage, mask, tone and moisturise.  The treatment is enhanced with the use of hot towels

 

Body Polish and Moisturise  - 60 mins - $115    Book here.

Exfoliation using raw sugar scrub & sweet almond oil to exfoliate and cleanse followed by a nourishing Living Nature active manuka honey ultra rich body cream to deeply nourish and soften the skin enhanced with essential oils of Mandarin, Pink Pepper and Ginger to encourage lymph flow & toxin removal.  Hot towels are used to remove the scrub. Disposable thongs are provided to allow a seamless flow to legs/buttocks/back.

 

Regular treatments help to discourage the formation of cellulite.  Cellulite is caused by a variety of factors including genetics, hormones & stress whereby the skin has a dimpled, lumpy appearance (fat deposits push through the connective tissue beneath the skin).  It usually effects buttocks and thighs but can occur in other areas. Between 80 &90% of women will probably experience cellulite which is known as orange peel skin due to texture.

  Dry Body Brush, Mud Cocoon & Moisturise  - 120 mins -  $225      Book here.

Spa therapy treatment created to enhance the health and appearance of skin.

Starts with a dry body brushing from the feet upwards to the back and then front body. This is a gentle and soothing exfoliation that boosts the circulation and lymphatic system. Followed by application of Rotorua Pure Source mud mask cocoon treatment.  Modesty breast towel provided and you will be cocooned in a blanket  while you relax with a scalp massage.  Hot towels are then used to remove the mud mask and concludes with a deep moisturisation using Living Nature body moisturiser.

 

Ear Candling  - 60 mins - $80. Book here.

An ancient and natural therapy which reached the modern world via the Hopi Indians from North Arizona.  Considered a clearance therapy it is a pleasant, relaxing treatment to help sinus congestion, excessive/compacted wax,  tinnitus etc.   Only the best quality Biosun Hopi ear candles are used,  a safe natural product which carry the prestigious CE mark (EEC) and are certified as a class IIa medical device.  Concludes with a facial pressure point massage.

Flower Feet  - 30 mins - $65   Book here.

Foot soak in softening, foamy mint milk soak, pink Himalayan salt exfoliation and lower leg and foot massage using Living Nature massage balm with Geranium, Palma Rosa and Tea Tree essential oils.  The Geranium is good at soothing feet that are sore from standing or walking all day, or due to joint and muscle pain.  It also encourages reduction in swelling, enhances circulation and cools excessive heat while the Tea Tree and Palma Rosa can help prevent the proliferation of fungus and will leave your feet smelling and feeling beautiful!

Feet  Treat  Therapy - 45 mins -   $70 - Book here.

For dry and cracked feet- a soothing foot soak in softening, foamy mint milk soak, pink Himalayan salt exfoliation and lower leg and foot massage using Living Nature massage balm, deep hydration foot mask treatment followed by moisturising therapy using grapefruit, lavender, peppermint and ylang ylang essential oils.  Enjoy a scalp or hand massage while the foot mask does its work.  Your feet will feel amazingly soft and light as you float out!

Hair & Scalp Aromatherapy Treatment  - 30 mins - $65  Book here.

Blissful hair, scalp, neck and shoulder massage using a blend of carrier and essential oils suitable for all hair types whether normal, dry, oily, fine/thinning or dandruff to promote a natural shine in your hair and encourage growth.  It is best to leave in the hair for several hours to allow the oils to penetrate.  As oil will be left in the hair you are advised to bring a towel or other headwear to wrap the hair.

 

Reflexology - 1 hour 15 mins -  $100 -  Book here

(includes pre-treatment softening foot soak with epsom salts and essential oils)

Reflexology is a complementary health therapy. It is based on the theory that the feet and hands contain a mini map of the whole body. All body systems, glands, and organs can be found on parts of the feet or hands. These are known as reflexes.  It is not a foot massage, although the feet are massaged in order to warm up the muscles and joints, it is a specific pressure point technique.

The right foot or hand corresponds to the right hand side of the body, the left to the left hand side. Parts of the body which are only found on one side of the body, the heart for example , will only have a reflex point on the left foot or hand. Parts of the body which are found on both sides, such as the kidneys, will have corresponding reflexes on both feet. 

Reflexology is the technique used by applying pressure to the reflex points, in order to bring about a response in the corresponding part of the body.

By using a specific massage technique to stimulate the reflexes, the aim is to release any blockages and restore the free flow of energy and blood circulation to the whole body.

Reflexology is based on ancient Chinese theory that energy is flowing around our bodies. If the energy is restricted then illness may result. If the energy can flow freely then we are healthy and balanced.

A reflexologist aims to treat the whole person rather than only focusing on a set of symptoms. Emotional and spiritual wellbeing will be taken into account as well as the physical.

Is Reflexology suitable for me?

Reflexology is suitable for men and women. However, occasionally, there may be times when it is not suitable. It is best to ring first and ask.  I do not work with children or pregnancy.

Reflexology may be effective for many conditions including:

  • Stress and stress-related disorders

  • Digestive problems

  • Joint Pain

  • Breathing Difficulties

  • Headaches/Migraines

  • Fertility Problems

  • Hormonal Imbalances

  • Sleep Disorders

Will Reflexology help me?

Reflexology is a holistic treatment which works with you individually. It aims to encourage the body to work naturally to restore its own healthy balance. Many people find it can work for them but it doesn’t always work for others. The best way to find out is to try it!

Reflexologists do not claim to cure, diagnose, or prescribe.

How will I feel after a treatment?

Usually after a treatment you may feel relaxed and your tension might be reduced. You may also notice that your sense of well -being is improved. Some other conditions may improve too. However this happens on a very individual basis. Sometimes people report feeling nauseous, lethargic, and tearful but this is usually temporary, and reflexologists believe it is part of the healing process. After one or two treatments you may find your body responds in a very noticeable way. It is useful to give feedback as this in turn will help  to tailor a course of treatments to your individual needs.

  Reiki (suitable for men and women) - 60 mins - $75  Book here.

A simple and relaxation system of energy work that is used for developing physical, emotional and spiritual harmony, enhancing the body's natural ability to use the energy where it is needed.

The treatment commences with a Yuzu essential oil ritual (Japanese citrus fruit) that has a refreshing and bright scent and is purifying, inspiring and some feel  personally empowering.  

 

Corresponding chakra crystals are placed to enhance the experience in order to release blocked energy and restore balance and harmony, promoting relaxation and reducing stress.

  Top &  Toe Treat - (men & women) - 60 mins - $100  Book here.

A balancing and relaxing massage that relieves stress and tension.  Ideal balancing treatment for those who do not wish to have or who are not able to have or who are not comfortable with a full body massage.

 

To start the feet  are soaked in a warm, softening foot bath using Living Nature nourishing body wash to cleanse, moisturise & soften, mint essential oil and milk to soften and relax and then exfoliation of the feet & lower legs using sweet almond oil and raw sugar. Hot towels are used to remove the scrub.  This will be followed by an uplifting massage to the feet and lower legs using Living Nature active manuka honey ultra rich body cream to deeply nourish  & soften the skin.

 

To conclude the scalp, neck and shoulders receive a Paudi inspired massage using warmed jojoba oil enhanced with an appropriate essential oil - pure bliss!