Guided Relaxation Meditations                                                                                        Book here

 Allow 30 mins for each session - $30                              

 

 Lie back, relax and let me take you on your personal guided meditation session.  Can be a stand alone session or added on to any treatment therapy. 

 

Rainbow Chakra Meditation

Let me uplift your spirits on a guided meditation journey through the colours of the rainbow! You will feel refreshed, relaxed and re-energised following your transition while you are balanced with Chakra crystals and aromatherapy.  Connection will be made with corresponding chakra crystals placed gently on the corresponding areas while you lay back, relax and let the power of your mind assist you to regain energy & relaxation!

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 Mindfulness Meditation

Let me uplift your spirits on a guided meditation journey! You will feel refreshed, relaxed and re-energised following your transition while you are balanced with Chakra crystals and aromatherapy.  Connection will be made with chakra crystals placed gently on the corresponding areas while you lay back, relax and let the power of your mind assist you to regain energy & relaxation!

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 Grief & Loss Meditation

 Grief and loss is a difficult, painful journey that we each must face.  Taking time out for you to allow yourself space to gently start a healing path towards acceptance. 

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Meditation for Your Heart

 This is a guided meditation which can help you to connect on a deeper level with your heart. 

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